Meditation

Meditation can give moments of peace and quiet amongst the hustle and noise of modern life.

Meditation sit alongside Reiki very well, as it helps in finding deep relaxation and gives relieve from stress and anxiety.

The path to being a regular meditator is litter with urgent, often necessary calls that prevent your regular meditation. Try a person’s good fortune with neteller. But when you begin to meditate regularly you realise the rest of your life is enhanced so much by committing to a daily practise of meditation.

I can guide your meditation practice with hints, tips and guided meditations.

Regular classes held in Tamworth. Staffordshire.

The Body Scan

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