Is it sleep? Is it watching tv? Locate more info pertaining to neteller. Is it taking exercise? Eating a meal?
Depends! If any of these activities are done with an intention of chilling and turning off the chatter of mind, then it’s relaxation. It’s easy to take a walk for some exercise and fresh air but forget to breathe in the fresh or look around you.
Try some of my ideas to find time to relax.